Resources
Guidance Beyond the Therapy Room
Healing does not happen in isolation. Alongside psychotherapy, many find strength in community, faith, and continued learning. This page offers trusted resources that have been chosen with care to support you, your values, and your journey toward peace.
Catholic Charities
Address: 2210 Santa Barbara Blvd, Naples, FL 34116
Phone: (239) 455-2655
Hours: 9 AM – 5 PM
Therapy Resources with Cultural Understanding
Asian Mental Health Collective – APIDA Therapist Directory
A global collective dedicated to supporting Asian Pacific Islander Desi American (APIDA) communities. This directory helps connect individuals with therapists who understand the unique experiences of the Asian diaspora, while also working to reduce stigma and promote emotional well-being.
Therapy for Black Girls
A trusted platform created to support the mental health of Black women and girls. It offers an extensive directory of Black female therapists, providing a space where healing is grounded in cultural understanding and affirmation.
MyTruCircle
An accessible network designed to connect clients with African-American therapists for both online and in-person sessions. This resource makes it easier to find therapists who provide culturally relevant care and support.
Therapy for Black Men
A resource created specifically for men of color seeking mental health support. Its directory allows users to search for therapists by location and area of specialization, making it easier to find the right fit for individual needs.
Latinx Therapy
A bilingual directory that connects individuals with therapists and providers across the United States. Latinx Therapy seeks to make mental health care more accessible by prioritizing language, culture, and affordability.
Therapy for Latinx
A platform committed to connecting individuals with culturally affirming therapists. Its database helps clients find the right mental health professional with care and guidance throughout the process.
Recommended Books
Attached by Amir Levine, M.D. and Rachel Heller, M.A.
A thoughtful introduction to adult attachment theory, explaining how our early patterns of connection influence the way we love today. This book helps readers recognize their own attachment style and learn how to build healthier, more secure relationships.
The Body Keeps the Score by Bessel van der Kolk, M.D.
A groundbreaking work on trauma, showing how painful experiences are stored in the body and mind — and how healing is possible through therapies that go beyond words alone. This book has become a cornerstone for understanding the lasting impact of trauma and the pathways to recovery.
The Five Love Languages by Gary Chapman
An accessible guide to the different ways people give and receive love — words of affirmation, acts of service, receiving gifts, quality time, and physical touch. This book offers practical insight into strengthening intimacy by learning to speak your partner’s primary “love language.”
The Seven Principles for Making Marriage Work by John M. Gottman, Ph.D.
Written by one of the leading researchers in relationship science, this book distills decades of research into clear, practical principles for building and sustaining a strong marriage. It offers couples tools to improve communication, deepen trust, and strengthen commitment.
National Domestic Violence Hotlines
If you are experiencing domestic violence, know that you are not alone and immediate help is available. These national hotlines provide confidential support, safety planning, and connection to local resources 24 hours a day, 7 days a week.
National Domestic Violence Hotline
Call 1-800-799-SAFE (7233) or text “START” to 88788 to connect with trained advocates who can provide confidential support and guidance. thehotline.org
National Sexual Assault Hotline
Call 1-800-656-HOPE (4673) to be connected with a local sexual assault service provider. rainn.org
National Dating Abuse Helpline (loveisrespect)
Call 1-866-331-9474, text “LOVEIS” to 22522, or visit loveisrespect.org
for support specifically designed for teens and young adults experiencing dating abuse.
All calls, texts, and chats are free and confidential. If you are in immediate danger, please dial 911.
Heros
The heroes in my Hall of Fame
are just ordinary people without a name.
The Lady that wiped away my tears,
The man that calmed my imaginary fears.
You who helped me when I was down
Your smiles that wiped away my frowns
You that comforted a lonely child,
Who’s only feeling a hate so wild.
You that showed me a world of love and care
Taught me how to live and how to share.
You all will be in my Hall of Fame
Just Ordinary People without a name.
George Bernard Shaw
A Next Step in Your Healing Journey
Resources can provide insight and encouragement, but sometimes the most meaningful step is to walk alongside someone who understands your story. Psychotherapy offers a space where these resources come to life in the context of your own healing.
If you are ready to take that next step, I invite you to reach out. Together, we can create a path forward that honors your faith, your culture, and your hopes for the future.